Get a Full-Body Workout with These 5 Exercises

Get a full-body tone with these 5 easy-to-follow workouts. Learn how to target different muscle groups and get the most out of your workout.

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A total body workout in 5 moves

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Try These 5 Exercises at Home For a Full Body Workout

I've designed an easy-to-follow and effective 5 day full body

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Maximizing Your Fitness: A 5-Minute Full-Body Workout

No Excuse Exercise: These 5 quick workouts take literally 5 minutes