World Sleep Day 2024: The quest for a well-rested society •

World Sleep Day not only celebrates rest but also aims to provide education to individuals with sleep disorders. 

World Sleep Day 2024 : Theme, Benefits and Stats

Roughly 15% of all Americans are suffering from long COVID •

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Wealth inequality exists in the animal kingdom too •

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Animal evolution was accelerated by fluctuating oxygen levels •

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Exercising early or late in the day can shift your internal clock •

A long-lived ice arch in the Arctic Ocean •