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Guide to Gentle Yoga: Posture, Poses & Benefits

$ 22.50 · 4.8 (244) · In stock

Gentle Yoga is low-impact and a beginner-friendly yoga practice. Get excited because our guide will show you all the gentle flows, postures, poses, and benefits.

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This book offers a collection of gentle movements, stretches, relaxation, breathing and meditation to assist you with your personal balance and

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