Enhance Your Yoga Practice: The Many Benefits and Uses of Yoga

This article by yoga teacher Jivana Heyman focuses on three ways you can use yoga props to benefit your practice and make yoga more accessible.

Jivana Heyman on Instagram: I was googling something and I came across an old article I wrote for @yogauonline — and it's pretty good! Here's part of it: “I hope you're sitting

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Enhance Your Yoga Practice: The Many Benefits and Uses of Yoga

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