Mysuru reJoises Ashtanga Yoga - Star of Mysore

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Sharath Jois, the world’s foremost authority in Ashtanga yoga, talks about benefits of yoga, his institute and why he is never tired of teaching this ancient yogic method. By Arathi Menon While the rest of the world knows the seasons to be four in number, an Ashtanga yoga practitioner, who makes his annual pilgrimage to