Yoga is Great for Seniors
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Have you tried yoga? This ancient practice from India isn’t only for young, limber health nuts. In fact, people of all ages, shapes and abilities can do
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Yorkton Parks and Recreation - Chair Yoga is back at the Yorkton Public Library! 🧘🏻♀️ Instruction by Kelcey Harasen with Prairie Hypnosis & Yoga. 🧘🏻♀️ Everyone can do yoga! Chair Yoga is
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