Yoga mat thickness guide: pick the right one for your practice

Whether you do hatha, vinyasa or hot, the wrong yoga mat thickness could mean your joints or your practice suffer.

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Gogokiwi Large Yoga Mat (6'x4') Extra Wide 1/4 Inch Thick Workout Mat for Women Men, Non Slip Exercise Mat for Home Gym, Yoga, Pilates, Stretching & Fitness (Grey Shadows)

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