Yoga with a Chair Level 2 – Class 4

Core Stability & Twists: Enjoy an energetic class which integrates the balancing and grounding work established in the previous classes. Experience deeper abdominal work, twists, and gentle back bends with one of Australia's most experienced yoga teachers, <a href="/teachers/james-bryan" title="Professsional Hatha Yoga Teacher - James Bryan">James Bryan</a> from Knoff Yoga School in Cairns.

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