Find Out How Fit You Really Are in Only Three Minutes

If you want to find out how fit you really are, try this challenge. Do as many push-ups as you can in three minutes.

Workouts Content

Workouts Content

Pushups and Pullups

What muscles do push-ups work? And how many to do per day., push up

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30 Reps Push Up

How Fit Are You? 3 Ways to Measure Without Focusing on Weight

Pushups and Pullups

Coast Guard Fitness Content

Pushups and Pullups