How to Not Pee Yourself During Postpartum Workouts
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Though this is totally common, you don't need to live with bladder leakage during exercise after giving birth.
If you’re used to living an active lifestyle, it may take a little bit of time to adjust to your postpartum body. Your center of gravity may have shifted, you may have aches and pains you never did before — and you may even pee a little (or a lot) when you workout after having your baby. This is really common, but is there a way to stop it from happening? Luckily, there is, and she’s here to help. Why do some people pee during workouts after having a baby? First things first: Why does this happen? According to Dr.
Sarah G Meier
Sarah G Meier
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Sarah G Meier
Sarah G Meier
Sarah G Meier
Sarah G Meier