What causes muscle soreness after working out? – Canadian Chiropractic Association (CCA)
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Have you ever wondered why you feel muscle soreness after a workout? The answer may be delayed onset muscle soreness (DOMS).
Dr Beverly Tyler (@DrBeverlyTyler) / X
Dr Beverly Tyler (@DrBeverlyTyler) / X
Dr Beverly Tyler (@DrBeverlyTyler) / X
Fairview Chiropractic and Rehabilitation Clinic (@Fairchirorehab) / X
What causes muscle soreness after working out? – Canadian Chiropractic Association (CCA)
Fairview Chiropractic and Rehabilitation Clinic (@Fairchirorehab) / X
Fairview Chiropractic and Rehabilitation Clinic (@Fairchirorehab) / X