How an Extreme Skier Learned to Make Peace With Fear

Kristen Ulmer talks about what we get wrong about fear, and why embracing it, not avoiding it, is the key to a healthier, happier life.

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Media Highlights

Overcoming fear and anxiety when skiing – Carv

How Exercise May Tame Our Anxiety - The New York Times

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How an Extreme Skier Learned to Make Peace With Fear

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How an Extreme Skier Learned to Make Peace With Fear