Another user on here claimed pull-ups are an ego lift that aren't good for lat development. I said I'm proof. We've been arguing. Am I full of myself or is this an

1. TRY to add weight/reps each session - I know this SEEM obvious but

Strength, Size, and the Truth About Rep Ranges : r/Fitness

DO YOU STRUGGLE WITH PULLUPS? — MOOV PERSONAL TRAINING

There's a needed correction needed on the one part where I talk about

Resurrecting Your Gainz (Geoffrey Verity Schofield) (Z-Library), PDF, Muscle Hypertrophy

Review of the X3 Bar by Dr John Jaquish: Is It Good for Building Muscle? – Outlift

you realize the importance of this even more

At 54 years old, I still work out and lift heavy weights just like

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28 Skinny-Fat Workout and Diet Myths