Sleep paralysis: What is it, and how can you cope with it?

In sleep paralysis, your mind wakes up, but your body does not. You may also experience frightening hallucinations. What is this, and how can we cope?

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Sleep Paralysis Hallucinations: Demons, Sounds, Lights

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Sleep Paralysis: Signs, Symptoms, And Treatment

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What is Sleep Paralysis and How Can You Cope With It?

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