Faraja Cancer Support Trust - Restorative yoga is a practice that is all about slowing down and opening your body through passive stretching. During the long holds of restorative yoga, your muscles

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The Slow Down: Restorative Yoga + Massage with Leia & Rebecca — Metta Yoga

4 Restorative Yoga Poses for Instant Relaxation

Restorative Yoga - Mind The Bleep

What is restorative stretch? Yomassage positions are inspired by restorative yoga. In restorative yoga, you relax in gentle, restorative stretches

Clear Eyes, Soft Heart: What Restorative Yoga Teachers Need to Know

Restorative Yoga: Finding Peace in a Stressful World

Restorative Yoga - Mind The Bleep

The Big 6 Restorative Poses — a gift of self-love – Right to Joy