Ernestine Shepherd at 85: A Day In The Life Of World's Oldest

“I really don’t need an alarm clock to awaken me. I wake up at 2:30 every morning. I get up. I say my devotions. Then I’ll eat. I will eat ten egg whites. They’re scrambled, sixteen ounces of water, and a handful of walnuts. I have a certain song that I sing every morning…‘Oh I […]

World's oldest female bodybuilder, 86, can still bench 50kg and lives off nuts and eggs - Mirror Online

It's her birthday today. Pamela Anderson photographed at the 35th

Ernestine shepherd – Artofit

Athleta Doesn't Ignore Older Women and That's Why It's Successful

29 Ernestine Sheperd! ideas ernestine, body building women

The Remarkable Story of Ernestine Shepherd

A Better You: Interview with Ms. Ernestine Shepherd 83 y/o Bodybuilder - The Sistah Cafe

85-Year-Old Bodybuilder Is Motivating Others To Start Exercising

THE UNIVERSITY OF TOLEDO – NEWS RELEASES» Blog Archive 77-year-old female bodybuilder to share her story Dec. 13

86-Year-Old Bodybuilding Grandma Shared the Ultimate Anti-Aging Pill: “Age Is Nothing but a Number” - EssentiallySports

I'm proof that age is nothing but a number': 76-year-old bodybuilder says exercise rescued her from depths of depression

This amazing 80-year-old trainer and body builder says: 'I want to do this until my day is done.

Williams Sisters Venus williams, Venus and serena williams

Pin by Suzi Smith on ART, MOFO! Coveralls, Striped tee, Work wear

Video: Ernestine Shepherd World's Oldest Female Body Builder Turns 80