This 'car crash' sleeping position is the worst for posture

According to sleep posture expert, James Leinhardt, there is one sleeping position in particular that will leave you a little more achy than refreshed in the morning.

I'm a posture expert and here's why people should avoid this 'car

I'm a posture expert and here's why people should avoid this 'car

The Best Sleeping Positions to Wake Up Pain-Free - Innovative PT

I'm a posture expert and here's why people should avoid this 'car

Sleeping with Thoracic Outlet Syndrome

Levitex Sleep (@LevitexSleep) / X

Best and Worst Sleeping Positions: Change Now Before It's Too Late

sleep Archives - Mosman Collective

Expert says there's only one time 'car crash' sleeping position is