75 Soft – A realistic mind & body challenge that fits into a busy lifestyle!

You've seen the extreme workouts and diets. The quick fixes. Heck, maybe you've tried them? (Goodness knows we have in the past!) The thing is - even when you see the results from these programs

75 Soft – A realistic mind & body challenge that fits into a busy lifestyle!

75 Soft Challenge: Is it Right for You? (+ Free Printable Tracker)

75 Soft Challenge: Rules, Pro Tips, & Vs. 75 Hard

75 Soft Challenge: Conquering Mind and Body, The Finale

75 Hard Has a Cultish Following. Is It Worth All the Effort? - The New York Times

75 Day Hard Challenge: All You Need To Know

The 75 Medium Challenge: Your Complete Guide

75 Soft Challenge: Conquering Mind and Body, The Finale

Don't Waste Your Time on 75 HARD. Just because it worked for one…, by Sam Randolph, In Fitness And In Health

75 Hard Challenge: 'I completed it, here are my results

75 Soft Challenge: What to Know Before Trying

The 75 Soft Challenge: Your Complete Guide

75 Hard Tips I Wish I Knew Before Attempting the 75 Hard Challenge (Learn From My Mistakes!) - Sustain Life Journal

75 Soft Challenge Wellness Trend Checklist Rules - xoNecole

Healthy and Fit Tip of the Week - Jewish Community Center Pittsburgh