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What is a level 1.5 reformer flow? Level foundations for a 1.5 class means it's an advanced beginner. You will need to know basics Pilates terms and how

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What is a level 1.5 reformer flow? Level foundations for a 1.5 class means it's an advanced beginner. You will need to know basics Pilates terms and how

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Club Pilates Reformer Flow 1, Sample Exercises in a Reformer Flow 1 class

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Reformer Class Level 1.5/2 (Intermediate Flow) in Los Angeles, CA, US