MY FITNESS JOURNEY: diet changes, current split, how to start + tips!

HELLO HELLO! Thank you for clicking on todays video! This one is a bit longer than usual but I tried to answer all of my most requested questions about my fi

Which Sweat Program Is Best For Me? – SWEAT

What To Do If You're Skinny Fat - Workout & Nutrition Guide

The Beginner's Guide to Tracking Your First Workout in the Runkeeper App - ASICS Runkeeper

hips.hearstapps.com/hmg-prod/images/barre-class-bo

Noom: What is the weight loss app and does it work? - Vox

MISTAKES I MADE IN MY FITNESS JOURNEY Progress, Workout Split, Calorie Tracking, Comparison

MY FITNESS JOURNEY: diet changes, current split, how to start + tips!

Best Workout Splits for Women - Ladies Who Lift

5 REASONS YOU MAY NOT BE SEEING RESULTS things i wish i knew earlier in my fitness journey