Does foot placement make a difference on the horizontal leg press?Lean Bodies Consulting

A few weeks ago I wrote about foot placement on the leg press (45-degree angle), which showed that certain muscles can be activated to a greater extent depending on where one places their feet. This prompted a question from one our clients about whether foot placement makes a difference on the horizontal leg press, which,. Read more →

Research Spotlight: Foot positioning doesn't affect muscle activation in the leg press

Does foot placements for leg press increase muscle growth?

Does foot placements for leg press increase muscle growth?

What is the Best Leg Press Foot Placement?

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Does foot placements for leg press increase muscle growth?

Body-Solid Leg Press/Hack Squat Machine (GLPH1100) - Powerful, Comfortable, and Safe for Building an Explosive Lower Body, Home Gym Equipment : Sports & Outdoors

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How to Use Leg Press, Curl, and Lift Machines