How to feel your feelings: Allowing yourself to feel fully

What happens to emotions that have been suppressed? Maybe you’ve heard the saying, what you resist, persists. When we avoid or reject emotions, the energy of those emotions gets stuck in the body. This is why we continue certain cycles and unhealthy patterns. The energy is never released and stays w

Living Better Lives Counseling provides bilingual counseling, wellness services, and workshops to the Northwest Arkansas Community.

Have ALL the feelings! (Part 2)

The We Spot on Instagram: “What if you trust yourself to feel your

How To Feel Your Feelings - Therapy in a Nutshell

You can never fully be with anyone until you can be with yourself

howitrulyfeel

Accept Your Emotions - Deepstash

What Does Processing Your Feelings Even Mean?

clicktofeelsomething

Joie Cheng, CPC, MSW on LinkedIn: #truthteller #thenakedtruthmovement

How to feel your feelings: Allowing yourself to feel fully — Living Better Lives Counseling LLC Living Better Lives

How to Embrace Authority over your SHADOW before it consumes you! - @sajadme