Thoracic tension - finding relief with yoga - Ekhart Yoga

Discover how you can ease thoracic (upper and mid-back) tension with yoga and daily exercises.

Online Yoga Classes for Back Pain, Free Yoga Classes for Back Pain

5 Fall Inspired Yoga Poses - Goodnet

5 Yoga Tips for Office Workers - Ekhart Yoga

5 Yoga Poses to Connect to the Throat Chakra - Goodnet

40 minute yoga class to relax your shoulders and neck with Esther Ekhart

6 yoga poses for stress relief - Ekhart Yoga

25 Best Yoga Poses For Weight Loss That Will Actually Work

Want pain-free shoulders? Cut down on your Downward dogs and Planks - Sequence Wiz

Yamuna thoracic spine

Yoga for neck and shoulder relief

Somatic Yoga: A Journey to Self-Discovery - BetterMe

Yoga for Opening the Shoulders

Yoga and meditation for releasing tension in your body and mind

10-Minute Yoga Routine For Stress and Anxiety Relief

The Best Yoga Poses to Practice If You Sit All Day