Mindfulness for Kids: Breathing Exercises for Kids (with video!)

Use this free printable PDF with adorable and simple breathing exercises for kids to help them learn mindfulness and calm down.

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Breathing technique to help your kids calm down. Mindful breathing. #Mindfulness #mindfulschools #mindfulk…

Mindfulness for Kids: Breathing Exercises for Kids (with video!)

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Mindfulness for Kids: Breathing Exercises for Kids (with video!)