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Iyengar Yoga for Beginners: Beginner Iyengar Yoga Sequence for 30 minutes

Iyengar yoga class: gentle introduction to standing poses Forward head posture exercises, Forward head posture, Iyengar yoga

NEW! WITH INSTRUCTION - 30 Days of Yoga Collection. Iyengar Yoga for Beginners.

Chair Yoga for Seniors, Chair Yoga Sequence for Yoga Teachers, Part 1

Props and precision: An Intro to Iyengar Yoga - Egely Wheel

Dancer Pose Yoga (Natarajasana), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation

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Basic chair yoga for beginners and seniors - Iyengar Yoga

Iyengar Yoga 30-Min Morning Practice

Desk Yoga: Corporate Yoga Or Yoga Sequence At Your Desk