Top tips for exercising at Parks & Rec sites, Department of Public Health

Even with a Stay at Home Order in place, exercise is important! Here

12-hour shifts, exercise and you

7 Ways Parks and Recreation Professionals Inspire good life

4 Signs Working Out Every Day Is Too Much, From Experts

Even 4,000 Steps a Day Can Have Big Health Benefits - The New York Times

Recreation Centers Play an Important Role in Communities, Park Pulse

10 Ways Outdoor Fitness Parks Make Life Better

10 Things to Know About the Physical Activity Guidelines Midcourse Report

Ways to Promote Healthy Lifestyles in Your Community

Adults 50 and Older Need More Physical Activity