Reviving ancient exercise principles for today's wellness warriors

Revisit the wisdom of Sushruta to redefine our approach to fitness, prioritising personalised exercise regimens, mindful movement, and holistic well-being

Vedprakash Sharma (@Ved11) / X

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Vishwas Passi - Continuous Improvement Lead - Google

Mritunjai Sisaudia - Scuba Diving Instructor - Dive Colours

Deepak Chauhan - General Manager - Amar Ujala Publications Ltd

Hemanth Thota, FCAS - Various

Eva Bacon - Google

Rajat Chauhan on LinkedIn: You shouldn't be lifting 250 grams, especially considering your age. If…

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