My 1 month glow up challenge - workout at home

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Get ready to glow up in just one month with our challenge! With 5 days of workouts and 2 rest days per week, you'll feel stronger,
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Get ready to glow up in just one month with our challenge! With 5 days of workouts and 2 rest days per week, you'll feel stronger, fitter, and more confident in no time. Here's an example of one of our workouts: 20 squats, 20 second plank, 15 Russian twists, 30 jumping jacks, 20 crunches, 16