What is allowed to touch the ground in a pushup? Some people say

Does doing push-ups with backpacks harm your back? If yes, how much weight is it safe to do pushups? I have a plan with 7kg (15lbs). Is it okay? - Quora

Does a proper push-up imply that the chest must touch the floor? - Quora

Are one arm push-ups safe? - Quora

How to do a perfect push up? Where should my hands be, do elbows go out or stay at sides, and when do I inhale and exhale - Quora

How much of your body weight do you lift when doing a decline push-up? - Quora

How can a slightly obese guy start doing push-ups perfectly? - Quora

How to do a perfect push up? Where should my hands be, do elbows go out or stay at sides, and when do I inhale and exhale - Quora

I do sets of push-ups with a bag that weighs 30 kg, 5 times a week. Is there any way this could cause any serious issues related to the back, internal organs

Is your body supposed to touch the ground during push-ups? - Quora

How to do a perfect push up? Where should my hands be, do elbows go out or stay at sides, and when do I inhale and exhale - Quora

Does a proper push-up imply that the chest must touch the floor? - Quora

Are weighted press-ups (push-ups) and bench press equivalent? I.e., if someone weighs 60kg and adds 20kg of weight, assuming the press-up uses ⅔s of the bodyweight would that be equivalent to a

Does a proper push-up imply that the chest must touch the floor? - Quora

What is allowed to touch the ground in a pushup? Some people say your chest should touch the ground. Others say nothing but your nose is allowed to touch the ground.

Does doing push-ups with backpacks harm your back? If yes, how much weight is it safe to do pushups? I have a plan with 7kg (15lbs). Is it okay? - Quora