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Yoga Daily Practice, ✨ Compression Conditioning (for handstand) ✨ ➡️ Straddle Leg Lifts 3x10 ➡️ Seated Pike Leg Lifts 3x10 ➡️ Down Dog Toe

$ 5.50 · 4.6 (661) · In stock

PRESS to HANDSTAND TRAINING 🥰 3 sets: - Pike to close straddle opening legs, hips on the wall 5x - Straddle to close straddle with legs…

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