Regular exercise improves brain regions linked with memory
$ 12.99 · 4.5 (362) · In stock
A 2023 study found that people who engaged in moderate or vigorous exercise an average of four days a week had more brain mass in regions associated with cognitive skills like memory and learning, compared with people who did not exercise.
miro./v2/resize:fit:1358/1*g6S1zi7I0DTwp
Exercise improves memory, boosts blood flow to brain - UT Southwestern, Dallas, Texas
All Memory Articles Page 1 - Harvard Health
How exercise affects the brain - BYU Life Sciences
Medicina del Deporte y Rehabilitación
Exercise Boosts the Brain — and Mental Health
How exercise leads to sharper thinking and a healthier brain - The Washington Post
5 Brain Exercises That Can Keep Your Mind Sharp
Optimize your exercise routine - Harvard Health
Is Your Headache a Sign of Something Serious?