Study finds that sleeping in on the weekends is good for you

I sleep in late whenever I can, and have felt vaguely guilty about it because everything I've read about sleep says people are supposed to stick to a strict sleep…

Exercise May Help Counteract the Toll of Poor Sleep, Study Suggests - The New York Times

Study finds 'perfect' amount of sleep adults need - and it's less than you think - Mirror Online

Irregular sleeping may hurt heart health, study says

Sleeping In On The Weekend Might Help You Live Longer, According To A Study

Sleeping in on weekends doesn't help your heart: study

Like sleeping in on the weekends? We have good (and bad) news for your health

Making up for lack of sleep over the weekend will not undo the harm, new study shows

New Study Finds An Extra Hour Of Sleep May Be Responsible For Several Health Benefits - Network Ten

Study finds that sleeping in on the weekends is good for you - Boing Boing

Sleeping in on the weekends could help you live longer, study suggests

17 Proven Tips to Sleep Better at Night

Love A Sleep In? Science Says It's Good For You!

Did you wake up sluggish and irritable? Fewer than 1 in 3 Americans get 'restorative' sleep, study finds. - The Boston Globe

Weekend Sleep: A Heart-Healthy Habit Revealed By Study

Sleeping Late on the Weekends Is Actually Making You Feel More Tired - Sleeping In Makes You More Tired, Study Suggests