What is prana? Vayus, Nadis, Chakras and Kundalini

What is prana? Prana is the life force energy that animates your body. Your emotional, mental and physical states depend on the level of prana in your system.

Kundalini Awakening - Prana flows in Sushumna

Prana Kriya: Vayu Balancing Kundalini Yoga (Apana, Samana)

Muladhara Chakra: The basis of our physical existence

Beginner's Guide to Understanding What Chakras Are - One Yoga

The Seven Chakras – Our Spiritual Energy Centers

Energy Layers (Koshas)

Kundalini Awakening through 73 Nadis - Mind, Body & Karma

Kundalini Power

Panchakosha - How to find yourself