I slept on a yoga mat for 2 years. Here's 5 things I learned

I experimented with sleeping on a yoga mat, with the surprising result of improving my lifestyle and becoming more minimalist.

The 5 Best Yoga Mats of 2024

Gaiam Essentials Thick Yoga Mat Fitness & Exercise

/assets/moving_pc.jpg

I slept on a yoga mat for 7 days – here's what happened to my body

12 Reasons to Unroll Your Yoga Mat

I Did Yoga Everyday for a Week: Here are 5 Things I Learned

Yoga Mat 5mm - eKO®

i.ytimg.com/vi/4hUY2DodmYc/maxresdefault.jpg

24+ New Uses for Old Yoga Mats at Home

The Best Yoga Mat Thickness: What You Need To Know –

Yoga for Sleep: 8 Poses for Better Rest

5 Lessons I Learned on my Yoga Mat • Yoga Basics

Here are 4 key things to look out for when buying a yoga mat

Best yoga mats of 2024, tested by editors