I challenged myself to run a mile a day for a month - it

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Mirror writer Amber O'Connor loves the idea of running but hates putting on her trainers. Keen to see if she could transform her attitude, she challenged herself to run a mile a day for a month

I challenged myself to run a mile a day for a month - it transformed my health' - Mirror Online

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I challenged myself to run a mile a day for a month - it transformed my health' - Mirror Online

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