The difference in the nutritional needs of athletes and non-athletes – IB BioPsychology

All people - both non-athletes who have a moderately active or sedentary lifestyle as well as performing athletes, in order to stay healthy, need the same basic nutrients. These consist of macronutrients: carbohydrates, proteins, fats, and water; as well as of micronutrients such as vitamins, minerals, and trace elements. Every well-balanced diet should include all…

Sport Sciences undergraduate subject brochure 2019 by University of Exeter - Issuu

Dr. John Berardi - Most sport/exercise/movement nutrition plans only take into account biological factors: physical stats, eating habits, and workout routine.⁣⁠⁣⁣⁣ But the psychological factors and social context are also important parts

Do the nutritional needs of athletes differ from non-athletes?, #AskRonTee

Compare the dietary requirements of athletes in TWO sports that have different nutritional needs - HSC PDHPE

Sports, Free Full-Text

Frontiers Gut microbiota, nutrition, and mental health

Frontiers Exercise Training Improves Memory Performance in Older Adults: A Narrative Review of Evidence and Possible Mechanisms

Biopsychology.pptx

Nutrients, Free Full-Text

Emotions in Sport

Outrunning a bad diet: Interactions between exercise and a Western-style diet for adolescent mental health, metabolism and microbes - ScienceDirect

The Microbiota-Gut-Brain Axis

Towards a comprehensive theory of obesity and a healthy diet: The causal role of oxidative stress in food addiction and obesity - ScienceDirect