save if you want to obliterate your legs 🫲 workout deets below
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save if you want to obliterate your legs 🫲 workout deets below 👇 4x10 KAS bridges 3x12 sumo DL (or squats) 3x10 SL hip thrust +
Full workout details on IG: _kalahb_ 🍑#fyp #gluteworkout #beginnerwor
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Read the caption before trying at home 👇 This superset is designed to
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30 min KILLER LEG DAY Lower body STRENGTH Workout at Home
save if you want to obliterate your legs 🫲 workout deets below 👇 4x10 KAS bridges 3x12 sumo DL (or squats) 3x10 SL hip thrust +
Work It Out: Save Your Knees
Full Leg Workout (Stop Skipping These Exercises!)
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