Barre workout – a combination of beauty, strength and flexibility

One of the latest trends in fitness is the ballet dance-inspired Barre workout. Check its benefits and the effects it can bring you.

Pure Barre's tortured purity: The punishing feminine ideal behind tucking, burning and embracing the shake

Your complete guide to barre + the best barre workouts

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Your complete guide to barre + the best barre workouts

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