15 benefits of drinking water and other water facts
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Drinking water is often overlooked as a necessary part of staying healthy. The body and blood are largely made of water, and so we need a lot of fluid to function. Consequences of not drinking enough include urinary infections and kidney stones. Find out here how drinking enough water helps the body function.
Getting kids and teens to drink water doesn’t have to be a struggle. One of the ways to encourage this healthy habit is by explaining its important
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