There are two types of sessions at HOTWORX; Isomentric sessions & HIIT, Gym Equipment

708 likes, 4 comments. “There are two types of sessions at HOTWORX; Isomentric sessions & HIIT sessions. Isometric classes are 30 minutes long and require the HOTWORX mat & towels. Within these sessions are the HOT BANDS AND HOT BUNS classes that require the bands within the video! The HIIT sessions are 15 minutes long! These sessions require your favorite shoes, water, and tbe optional gloves for The THUNDER ROW session! Come into DAVENPORT HOTWORX today and try one of these amazing sessions🧡”

HOTWORX - Fitness Health Studios - Franchise Central

Four 20-Minute HIIT Workouts

HOT WARRIOR 🔥 HOT BUNS 🔥 HOT BLAST!!! 3 HOTWORX workouts with your VI's Ashlee & Rosie! 💪

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HOTWORX - Comment below which HOTWORX session you are going to take today & which one is your favorite !!! 🔥

Small Business Spotlight: HOTWORX Minneapolis Northeast - Minneapolis Riverfront News - Minneapolis Riverfront Neighborhoods.

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Need help adjusting your Hotworx Cycle bike? We are here to help!🚲 If

HOTWORX - 8 Different HOT ISOMETRIC Workout options!

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Turning on the heat, A new workout type offers semi-privacy, flexibility and efficiency

Memphis Health+Fitness Magazine January 2023 by Memphis Health+Fitness - Issuu

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