Good-bye to your old 'gym class' Hello high school yoga class!

Yoga in simple terms means unity of the body and mind. When practicing yoga, I believe this ‘union’ can bring quiet to one’s heart and help bring greater self - awareness.

CrossFit WODs: What They Are & How to Create Your Own – Gymdesk

Kids Yoga, Whats all the fuss about?

Dr. Angela Jamal D.Ac. on LinkedIn: #proudretiredteacher

All About Yoga: Poses, Types, Benefits, and More

9 Aerial Yoga Poses For Beginners & Beyond: The Amazing Benefits Of Anti-Gravity Yoga Asanas

Is the future of yoga online?

Dr. Angela Jamal D.Ac. on LinkedIn: #mindfulness #spirituality #itunes #audible

Mindfulness and Spirituality for our Teens

So, You want to be a Teacher? Love is the Curriculum