The Old Days: Reflecting on My Start with Pilates

Risa Sheppard's love for and career in Pilates began in her 20's, under the guidance of Ron Fletcher, an elder of Joseph Pilate's teachings. Read more!

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The Old Days: Reflecting on My Start with Pilates

Joseph Pilates Quote: “Concentrate on the correct movement each

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[Falvo, Marissa] on . *FREE* shipping on qualifying offers. Strong in Spirit, Strong in Body: A 21-Day Christian Fitness Journal

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[Ross-Nash, Kathryn M] on . *FREE* shipping on qualifying offers. The Little White Reformer Book- KRN Pilates Then, Now and In-Between

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Reflecting on a year filled with strength, growth, and community