Monday Moves: Grasshopper on the Ladder Barrel

(Photo by Aggie Photos) Grasshopper on the Ladder Barrel strengthens the back muscles, abdominals, glutes, and hamstrings. "Like" Pilates Angel on Facebook and follow me on Instagram @imyourangil to see more Pilates moves!

Grasshopper on the Ladder Barrel! A complicated but graceful Intermediate Pilates exercise. #PilatesMakesMeFeelBeautiful 💫💪🏽#ProgressOverPerfection . An

Grasshopper on the Ladder Barrel Online Pilates Classes

The life of the grasshopper

Ted Shawn going up the mountain, and coming back down, on the wunda chair. Feel free to share, tag me back for a repost in my stories!

Grasshopper on the barrel is a great way to work up to the full exerci

Articulated Bridging on the Ladder Barrel

Ellie Herman Pilates (@elliehermanpilates) • Instagram photos and

Grasshopper on the Ladder Barrel

Pilates Ladder Barrel Exercises Flashcards

20 Minute Pilates Ladder Barrel Workout