How to help young people limit screen time — and feel better about how they look - OPB

New research found teens and young adults who even briefly cut time on social media gained self esteem. Try these 5 tips to help them — and yourself — improve screen-life balance.

Frontiers Media Literacy, Social Connectedness, and Digital

How to help young people limit screen time — and feel better about

Screen Time: Challenges and Tips for Healthy Screen Usage — Qi

This Logo Quiz Is Really Obvious Once You See It, logo quiz

Less screen time is the secret to teen happiness, new research

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