Chair Dancing Fitness presents Through the Decades Moves and Music

Moves and Music For the Best of Times! * The Charleston * Big Band Swing * Rock and Roll * The Twist * The Hand Jive * Motown * Disco * Hip Hop * and a New Age cool down 45 minutes of fun aerobic exercise, toning, and stretching all while seated. Shown on 3 fitness levels. All Regional Coded Subtitled in English and Spanish

The Original Program is a fun and convenient way to get aerobic exercise and improve muscle tone and flexibility. The Chair Cha-Cha The Can-Can Tap

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Shimmy & Twist - Chair Dancing Through the Decades by Jodi

Alvin Ailey Presents Premieres by Garner and Roxas-Dobrish - The

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Seated Aerobics to Timeless Party Music Classic Party Songs Including: Surf's Up Funky Fun The Mambo Chair Hustle Chair Macarena Plus 5 more Classic

Chair Dancing Fitness: Life's A Celebration

Chair Dancing Fitness: Life's A Celebration : Jodi

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Chair Dancing Fitness presents Through the Decades Moves and Music