15 exercises to prevent back pain and combat poor posture
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Strengthen back muscles, prevent back pain and improve posture with these 15 dumbbell back exercises like shoulder shrugs, good mornings and Romanian deadlifts.
Strengthen back muscles, prevent back pain and improve posture with these 15 dumbbell back exercises like shoulder shrugs, good mornings and Romanian
15 exercises to prevent back pain and combat poor posture
Connie Robinson (@connierobinson) / X
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