Women may realize health benefits of regular exercise more than men

Women who exercise regularly have a significantly lower risk of an early death or fatal cardiovascular event than men who exercise regularly, even when women put in less effort, according to a new study.

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Women may realize health benefits of regular exercise more than men - Heart & Soul

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Exercise: Women may get more health benefits in less time than men

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Liza Stathokostas, PhD (@ActiveAgingJnx) / X

Women reap greater health benefits from exercise than men