How soft tissue release works – Human Kinetics

Take a look at the pictures shown in figures 1.1 through 1.3. They represent what happens when a gross stretch is applied to a muscle.

Graston/IASTM Techniques - Lake Shore Chiropractic Center

Human Kinetics - Foam rolling can relieve muscle tightness, soreness, and inflammation. Try these exercises using the foam roller for myofascial release. For more information, check out NSCA's Essential's of Tactical Strength

Active Assisted Soft Tissue Release For The Upper Back - Human Kinetics

Soft Tissue Therapy - Explained - Prehab Exercises

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Biceps Myofascial Release - Ask Dr. Abelson

Instrument-Assisted Soft-Tissue Mobilization

Understanding Myofascial Release

Patellar Tendinopathy surgery and treatment options

Soft Tissue Mechanics - an overview

SOFT TISSUE RELEASE - Perfecto Physios - Rebuild Yourself

Scar Tissue's Effect on Pain and Movement » The BioMechanics Method

Soft Tissue and Trigger Point Release- Human Kinetics