Personal trainer Rachael Attard reveals how you can get rid of your back fat for good

Leading personal trainer Rachael Attard, from Sydney, revealed that back fat can be difficult to get on top of because it accumulates slowly, and it exacerbated by slouching and lack of exercise.

How To Get Skinny Legs: Cardio For Fat Loss and Lean Legs

How to eat and train for your body shape - Women's Fitness

How could I reduce fat stored in my legs and butt? Being a man, it's very hard to have such fatty thighs and butt. I've tried many things and it turned out

Health & Fitness Issue 7 by MaltaToday - Issuu

I'm a PT - here's the secrets to Dua Lipa's stunning figure

Fitness expert Rachael Attard outlines five tips for women to lose fat including sleep and cardio - Nottinghamshire Live

Personal trainer Rachael Attard lists exactly how you can slim down muscular or overweight calves

Personal trainer Rachael Attard reveals how you can get rid of your back fat for good

I'm a PT - here's the secrets to Dua Lipa's stunning figure