Yoga's Ancient Wisdom for Modern Practice — Metamorphose Yoga

Sunday’s August 4,11,18, & 24. 4-5:30 pm $25 per class or $80 for the series  There are deeper dimensions to yoga that many students do not develop. Often this is a lack of awareness, but more often it is a lack of instruction availability. This exploration of the Yoga

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Anyone can benefit from a personalized transformational yoga practice that extends beyond basic knowledge of the poses and includes information about

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